In case you didn’t notice, winter just hit Australia. Brrrr! Time to rug up and warm up from the inside with these five healthy winter family meals.
Chicken soup may be good for the soul but this recipe for a pumpkin version is also pretty hard to beat.
Take advantage of peak-season pumpkins and whip up a pot of this soup. Turmeric is packed with anti-inflammatory goodness while immune-boosting foods like garlic can help nip colds in the bud.
This dish will give you a sniffy nose of the good kind. In fact, your house will smell so delicious you won’t want to step outside! Credit goes to an enticing mix of scented spices including asafoetida, cardamom and cumin.
And it’s super-speedy to prepare. After you marinate the fish it’ll take you less than 20 minutes to take this dish from pan to plate.
3. Ricotta & Spinach Pappardelle with Vegetable Sauce
If your winter is a littler more temperate (or you just want a little break from hearty stews), whip up this family-pleasing pasta bake.
It features more than seven types of veggies with a creamy ricotta cheese filling that’s a little lighter than traditional lasagnes.
4. Chinese Slow Cooked Beef Cheeks
The brisk wind outside may make it tempting to order in but we recommend swapping home delivery for home made.
These beef cheeks are cheap, delicious and infinitely healthier than anything on the takeaway menu at your local Chinese restaurant. And if you play it right and get them in the slow cooker before you head out for work, they’ll also be ready to eat as soon as you step into the door.
Even Mr Wong’s isn’t that quick.
5. One Pan Turmeric Chicken Drumsticks
We’ve never met a kid who didn’t love chicken drumsticks and potatoes, making this dish the perfect option for a quick mid-week family meal.
And the fact that it can be made in one pan means you can spend less time in the kitchen washing up and more time focusing on important things, like getting into your Ugg boots and snuggling under the blanket to sip some hot chocolate (see below!).
Bonus! Anti-Inflammatory Hot Chocolate
Just because the temperature is dropping doesn’t mean your resolution to give up sugar should. And this recipe for hot chocolate proves it.
Made with raw cacao, creamy coconut milk and cinnamon it’ll warm your insides (and your hands!) without the need for woollen gloves.
Plus, apparently this spice actually tastes better when the mercury slips.
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