Sick of gluten-free meaning flavour-free cardboard alternatives?
Well, here at IQS we have an abundance of gluten-free recipes because we focus first on nutrient-dense, fresh produce (protein, vegetables, nuts and dairy).
If you’re gluten intolerant, or just thinking about giving your bod a break from the stuff, these easy swaps will be a lifesaver for your taste buds.
Zoodles.
Instead of pasta in your bolognese tonight, try some zoodles instead! Using a potato peeler, slice the zucchini into strips, and voila! Quick, easy and a great way to add an extra serve of veg to your day.
Basil Pesto + Zucchini Fettuccine
Pumpkin bread.
Gone are the days of stodgy gluten-free loaves, because our spiced Pumpkin Bread is the bee’s knees. The combo of gluten-free flours and walnuts for extra crunch is delish topped with butter and a sprinkle of naturally sweet cinnamon. Brekkie here we come!
Gluten-Free Pumpkin Bread
Cauliflower pizza base.
Not a fan of pizza night because you can’t find a tasty base? Well, invite the team over because everyone will fall in love with this Cauliflower Pizza Base. Crispy (yet cheesy), trust us, it’ll compliment whatever toppings you choose.
Not So Nicoise Cauliflower Pizza
Crackers.
These crackers are the perfect accompaniment to your hummus or avo afternoon snack. And, this recipe comes with three different variations so you can perfectly match your crackers with your taste buds. Yum!
Gluten-free Seed Crackers
Need more gluten-free recipes? You’re in luck! All the meals on the 7-Day Reboot contain no gluten so you can kickstart your journey to the healthiest you.
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