If you’ve decided to quit sugar, you can say goodbye to chocolate, sweet treats and birthday cake…
Er, kidding!
There are plenty of desserts you can eat when you quit sugar (even on our I Quit Sugar: 8-Week Program). While you’ll have to save the Ben & Jerry’s for very special occasions, our sugar-free* dessert recipes are full of protein and healthy fats to fully satisfy your sweet cravings.
Mmm, tempted? Here are just five of our favourite sugar-free desserts (careful, they may just convert you!).
Sweet Potato Brownies
Try our gluten-free Sweet Potato Brownies once and you’ll wonder why ALL brownies don’t contain sweet potato. Sweet potato makes them extra gooey and fudgy (like a good brownie should be), especially when you make the brownies in the slow cooker. Genius.
Crunchy Nut Cheesecake
The Crunchy Nut Cheesecake is one of Sarah’s most popular recipes, and we can totally see why. It’s all a cheesecake should be – creamy, custard-like filling and golden, buttery crunch. Plus, the recipe is virtually impossible to screw up!
Chop Chip Skillet Cookie
This novelty-sized Choc Chip Skillet Cookie will make you feel like a kid again. Well, except for the adult-sized chunks of 85 per cent melted chocolate. To quote the Cookie Monster, OMNOMNOMNOMNOMNOM.
Zingy Lemon Curd Tart
For something a little more sophisticated, our Zingy Lemon Curd Tart is perfect for tea parties, ladies brunches and visits with the Queen. You know, stuff like that. It’s creamy, refreshing and much easier than it looks (just don’t tell them that!).
Raspberry Ripple
Finally, busting the myth that all healthy desserts are fiddly “soak-cashews-overnight” concoctions, Sarah’s Raspberry Ripple comes together in less than an hour and tastes AH-mazing. Chocolatey, salty and tangy, it’s one we whip up at every IQS occasion. We can’t get enough!
* While we quit fructose on the I Quit Sugar: 8-Week Program, these recipes contain a small amount of rice malt syrup (a blend of glucose and maltose), which can still affect your blood sugar levels. We recommend enjoying these treat on special occasions and sticking to a small portion size, or cutting down on the sweetener the contain even further, if you like.
Ready to quit sugar?
Join our 8-Week Program now and you could win a trip to Sydney for lunch with Sarah and the team!
0 comments :
Post a Comment