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No Bake Keto Chocolate Pie Crust (Low Carb, Nut Free, Gluten Free)

Written By Unknown on Monday, 3 October 2022 | 04:27


This Coconut Flour Chocolate Pie Crust is the easiest Press-In chocolate crust for all your pie needs! This low carb pie crust is Almond flour free, Nut Free, Gluten Free and the best part is no baking is required! Just 1 gram net carbs per serving!

Chocolate Keto Pie Crust

It doesn't get any easier than this recipe with just 6 ingredients needed for this tasty chocolate keto pie crust!

Only two steps and it's ready to use or refrigerate or even freeze until you are ready to fill it!

No Bake Chocolate Keto Crust

This easy gluten free pie crust was made out of my pure laziness with not wanting to make, then bake crust for a low-carb pie.

You see I have a chocolate pie crust recipe that could have easily been used for the new Samoa pie I recently posted, but I was just not interested in baking that day.

So adapting it I did and it turned out to be such an incredible tasting pie crust I knew it really needed it own post to do it justice!

The crust ingredients are mixed in a food processor and pressed into a pie pan with your hands!

It takes a few minutes to even it all out, but I have to tell you it is so much easier than rolling dough!

How to Make Keto Nut Free Chocolate Pie Crust

To view exact measurements, print recipe and see nutritional information please scroll to the bottom of the page for the recipe card.

Ingredients

Raw, unsalted sunflower seeds

Unsweetened cocoa powder

Coconut flour 

Swerve Confectioners sweetener

Sea salt

Room temperature butter

Instructions

Place all ingredients into a food processor and process until smooth.

Press into a 9 inch pie plate.

Refrigerate until ready to use.

Recipe is from my Samoa Pie, but I felt it was/is so good, it really needed a post all by itself!

You could also enjoy this crust for these pies:

Here's my No Bake Peanut Butter Cheesecake pie that would be fabulous to use with this crust.

This festive Grasshopper pie is another no bake sensation! Making dessert with this pie crust has never been easier!

FAQs

Can I swap sunflower seeds with nuts?

You can swap the same amount of sunflower seeds I used with any nuts of choice you like. Just be sure they are raw and unsalted.

Can I use raw cacao powder instead of cocoa powder?

Yes you can swap cacao powder and cocoa powder evenly in any recipes.

Can I freeze this pie crust?

Yes you can freeze this pie crust just be sure to cover with with plastic wrap and then wrap with aluminum foil. Keeps in the freezer for up to 3 months.

How do I store this pie crust?

Once made, you can store this covered with plastic wrap in the refrigerator for up to 3 days until you are ready to add your no bake pie filling to make any keto pie recipe you like.

Can I change the keto sweeteners used?

Yes in any recipes I have, you can change out the sugar substitute I used. Please see my Sweetener Guide & Conversion Chart to help you decide on accurate amounts.

No Bake Keto Chocolate Crust

Print

No Bake Keto Chocolate Pie Crust (Low Carb, Nut Free, Gluten Free)

Prep Time 10 minutes
Total Time 10 minutes
Servings 12
Calories 127kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

Instructions

  • Place all ingredients into a food processor and process until smooth. Grease a 9-inch pie pan.
  • Press into pie pan.
  • Refrigerate until ready to use.

Notes

Net Carbs 1g
This recipe was first published in Feb. 2017.

Nutrition

Serving: 1serving | Calories: 127kcal | Carbohydrates: 5g | Protein: 2g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 20mg | Sodium: 157mg | Potassium: 38mg | Fiber: 4g | Sugar: 0.2g | Vitamin A: 236IU | Vitamin C: 0.1mg | Calcium: 7mg | Iron: 0.3mg
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