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Immune boosting soups!

Written By Unknown on Tuesday 24 October 2017 | 17:08


While we’re looking forward to summer here Down Under, don’t worry – we haven’t forgotten about the rest of you braving cooler temperatures in the North!

For you guys, the chillier weather brings a bunch of benefits… think snuggly boots, knitwear, hot choccy and of course, soups.

But instead of slurping on those canned or packet varieties (which can be loaded with the sweet stuff!), here are a few of our fave immune boosting soups to keep you satisfied and in tip-top health right through winter…

Anti-inflammatory Pumpkin Soup with Parmesan Croutons.

If you’re looking to spruce up that simple pumpkin soup, we’ve got the perfect recipe! With the addition of creamy coconut milk and anti-inflammatory spices, ginger and turmeric, this bowl of goodness packs a healthy punch.

I Quit Sugar - Pumpkin Soup with Parmesan Croutons

Green Minestrone.

There’s nothing more comforting than a hearty bowl of minestrone when the weather begins to cool. But, we’ve updated the classic by making our version super green – AKA nutrient-dense and delicious. This one-pot wonder also comes in at under $2 a serve, bonus!

I Quit Sugar - Green Minestrone Soup

Kung-Flu-Fighting Chicken Soup.

The name really says it all… but seriously, this chicken soup is the bomb! With garlic, turmeric, ginger, thyme and rosemary, it’s got bundles of flavour and bundles of goodness.

I Quit Sugar - Kung-Flu-Fighting Chicken Soup

Cooling Avocado Soup.

Okay, so while this one is technically a cold soup, it’s full of detoxifying ingredients to help you feel full of life, no matter what the weather’s doing. With a hit of spice from cayenne pepper, it’s sure to keep those sinuses clear too!

I Quit Sugar - Cooling Avocado Soup

By the way, if you sign up for the next round of our 8-Week Program, you can nab up to 50 per cent off our entire range of eBooks – including our Soups Cookbook! Sweet deal!

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