<p>This is one of the easiest recipes for the Best Homemade keto Restaurant-Style Salsa Recipe that’s low in calories, made with healthy tomatoes, no added sugars and it can be mild or spicy to your preference. Just 4 grams of net carbs per serving with natural ingredients!</p>
<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa2.jpg"><img decoding="async" width="1100" height="825" src="https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa2.jpg" alt="This is one of the easiest recipes for the Best Homemade keto Restaurant-Style Salsa Recipe that’s low in calories, made with healthy tomatoes, no added sugars and it can be mild or spicy to your preference. Just 4 grams of net carbs per serving with natural ingredients!" class="wp-image-11627" title="salsa2" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa2.jpg 1100w, https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa2-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa2-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa2-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa2-500x375.jpg 500w" sizes="(max-width: 1100px) 100vw, 1100px" /></a></figure>
</div>
<h2 class="wp-block-heading has-text-align-left">Homemade Salsa versus Store-Bought Salsa</h2>
<p>Salsa is the BEST invention ever…. hands down! Buying store-bought salsa is so convenient I know, I’ve done it! I love the stuff and so does my family! BUT I was sick of buying a jar a week. </p>
<p>I always get inspired when we head to our favorite Mexican restaurant and they make the homemade guacamole right at the table for you and then give you that fresh salsa! Just simple ingredients but they pack a flavor punch! I finally decided to make my own great recipe for the best salsa. </p>
<p>I scoured the internet looking over fresh salsa recipes from Giada, Paula Dean and Ree Drummond. I mixed up what I liked and what I knew my family liked, then changed some of the fresh ingredients and added some other things to make it my own easy blender salsa recipe that pleased everyone.</p>
<p>The good news is that my recipe card gives you instructions to make it either a chunky salsa or a smooth low carb salsa that is typical of what you would enjoy at a restaurant. </p>
<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa1.jpg"><img decoding="async" width="1100" height="825" src="https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa1.jpg" alt="chunky keto homemade restaurant style salsa in a bowl" class="wp-image-11628" title="salsa1" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa1.jpg 1100w, https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa1-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa1-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa1-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa1-500x375.jpg 500w" sizes="(max-width: 1100px) 100vw, 1100px" /></a></figure>
</div>
<h2 class="wp-block-heading has-text-align-left">Homemade Chunky Keto Salsa Recipe</h2>
<p>These pictures are using some fresh plum tomatoes and it was super tasty. You could also use Roma tomatoes. In fact my husband prefers using only fresh tomatoes. </p>
<p>Whole tomatoes can be a hit or miss at the grocery store in the winter as far as ripeness and taste so I convinced him it would still be just as good using canned. He was skeptical, but actually loves it just as much, if not a little more!</p>
<p>I love it for the simple fact that canned tomatoes last forever in your pantry which means you can make this easy salsa any time. 😉 Perfect for Super Bowl Sunday or any night you decide to enjoy some Keto Mexican Recipes!!</p>
<p>To keep the texture chunky just process it only a few times.</p>
<h2 class="wp-block-heading">Homemade Restaurant Style Salsa</h2>
<p>This is our favorite salsa recip,e but it is only mildly spicy because my family can’t handle too much heat.</p>
<p>If you want spicy salsa, you can keep the seeds and membrane in the fresh jalapenos and then you get a lot more heat and spice from it. You could also add some chipotle pepper or green chiles as well.</p>
<p>I love me some chunks of tomato in my chunky fresh salsa, but the kids prefer smooth salsa, so the next time I made it I processed it about 10 times to get it to their liking. Mexican restaurants salsa is more pureed not chunky. </p>
<p>Do what you like, is what I say!</p>
<p id="isPasted">It makes a lot but we want a lot because we eat this easy recipe up pretty quickly in my house. </p>
<p>I top this flavorful fresh tomato salsa on many things, like our favorite <a href="https://www.sugarfreemom.com/recipes/instant-pot-chicken-tacos-low-carb-keto-gluten-free/" type="post" id="44983">keto tacos</a>, breakfast burrito, <a href="https://www.sugarfreemom.com/recipes/keto-instant-pot-chicken-carnitas-oven-directions-included/" type="post" id="44440">keto carnitas</a>, <a href="https://www.sugarfreemom.com/recipes/the-best-easy-low-carb-keto-taco-casserole-recipe/" type="post" id="64981">taco casserole</a> and sometimes even in a taco salad!</p>
<p>My kids of course eat it up with crunchy tortilla chips. I buy the <a href="https://amzn.to/4nudwv1" type="link" id="https://amzn.to/4nudwv1">Siete brand </a>as they are made with Cassava flour and use avocado oil instead of canola or soybean oil.</p>
<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" width="1100" height="825" src="https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa3.jpg" alt="chunky homemade salsa
" class="wp-image-11629" title="salsa3" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa3.jpg 1100w, https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa3-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa3-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa3-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2013/01/salsa3-500x375.jpg 500w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>
</div>
<h2 class="wp-block-heading has-text-align-left">Zero Carb Tortilla Chips</h2>
<p>If you want very low carb keto homemade tortilla chips, I recommend purchasing egg white wraps and simply toasting them. </p>
<p>Here’s how to make low carb chips:</p>
<p>I cut the egg white wraps into triangles, then spray with avocado oil cooking spray on both sides and add a sprinkle of Redmond Real Salt on both sides.</p>
<p>I air fry at 400 degrees F for 3-5 minutes and flip over once. Not exactly the same as corn chips but pretty darn good enough when you’re following a keto diet and definitely delicious with the fresh flavors of my chunky homemade salsa recipe!</p>
<h2 class="wp-block-heading">Can I make less Of this Easy Salsa Recipe?</h2>
<p>My salsa recipe makes about 5 and half cup of salsa. You can certainly reduce this amount if it’s too much for your household. Once you click print below in the recipe card you will have an option to change the serving amount and nutritional data.</p>
<p id="isPasted">If you want to make a smaller batch of this amazing best keto salsa, skip the whole peeled tomatoes and just stick with the diced tomatoes in the salsa ingredients for this whole recipe and reduce the remaining ingredients by half. </p>
<p>If using fresh tomatoes, you could also just use about 3 large ripe tomatoes instead of either of the cans of tomatoes.</p>
<h2 class="wp-block-heading">Keto Mexican Food</h2>
<p>It’s not too difficult to order keto friendly food at a Mexican restaurant. While tacos and burritos aren’t a great option since they include a flour tortilla, asking for fajitas is easy to customize for keto since the tortillas come on the side. </p>
<p>Just skip the soft tortillas and enjoy the chicken, steak or shrimp with the peppers and onions and toppings like sour cream, cheese, guacamole. </p>
<p>Skip the rice and refried beans and you’ll be good to go! Skip the corn tortillas and bring your own <a href="https://amzn.to/4tEnRpD" type="link" id="https://amzn.to/4tEnRpD">pork rinds </a>or ask for fresh bell peppers to dip into your salsa or <a href="https://www.sugarfreemom.com/recipes/keto-guacamole/" type="post" id="36253">guacamole!</a></p>
<p>Here’s a picture of the salsa more pureed and typical of restaurant style salsa, YUM either way!</p>
<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4.jpg"><img decoding="async" width="1100" height="825" src="https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4.jpg" alt="keto homemade salsa with chips" class="wp-image-11690" title="salsa4" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4.jpg 1100w, https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-720x540.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-360x270.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-180x135.jpg 180w, https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-500x375.jpg 500w" sizes="(max-width: 1100px) 100vw, 1100px" /></a></figure>
</div>
<h2 class="wp-block-heading has-text-align-left">Football Games Day -Super Bowl- Keto Food & Snacks:</h2>
<p><a href="https://www.sugarfreemom.com/recipes/low-carb-cheesy-spicy-sausage-stuffed-mushrooms/">Stuffed Mushrooms</a></p>
<p><a href="https://www.sugarfreemom.com/recipes/keto-bacon-cheddar-stuffed-air-fryer-burgers/">Stuffed Burgers with Cheese & Bacon</a></p>
<p><a href="https://www.sugarfreemom.com/recipes/keto-air-fryer-buffalo-cauliflower/">Buffalo Cauliflower </a></p>
<p><a href="https://www.sugarfreemom.com/recipes/low-carb-buffalo-chicken-salad-stuffed-avocado/">Buffalo Chicken Salad</a></p>
<p><a href="https://www.sugarfreemom.com/recipes/easy-pico-de-gallo-low-carb-keto-gluten-free/">Pico De Gallo Salsa</a></p>
<p><a href="https://www.sugarfreemom.com/recipes/keto-guacamole/">Homemade Guacamole</a></p>
<p><a href="https://www.sugarfreemom.com/recipes/low-carb-cheese-taco-shells-keto/">Homemade Cheese Tacos</a></p>
<p><a href="https://www.sugarfreemom.com/recipes/slow-cooker-low-carb-no-bean-chili/">Instant Pot No Bean Chili</a></p>
<p><a href="https://www.sugarfreemom.com/recipes/keto-nut-free-low-carb-cornbread-muffins/">Cornbread Muffins</a></p>
<p><a href="https://www.sugarfreemom.com/recipes/keto-instant-pot-white-chicken-chili/">White Chicken Chili</a></p>
<p><a href="https://www.sugarfreemom.com/recipes/sugar-free-cheesecake-brownies-gluten-free-and-low-carb/"><span id="isPasted">Cheesecake Brownies</span></a></p>
<p><a href="https://www.sugarfreemom.com/recipes/keto-pecan-pie-brownies/"><span id="isPasted">Pecan Pie Brownies</span></a></p>
<p><a href="https://www.sugarfreemom.com/recipes/chewy-bakery-style-sugar-free-chocolate-chip-cookies-keto-nut-free/">Chocolate Chip Cookies</a></p>
<h2 class="wp-block-heading">Can I freeze this salsa?</h2>
<p>I haven’t tried freezing my salsa recipe only because it’s gone so fast in my house. But I do think it would be fine to freeze in an airtight container in the freezer for at least a month. </p>
<figure class="wp-block-image size-full"><img decoding="async" width="2460" height="1080" src="https://www.sugarfreemom.com/wp-content/uploads/2026/05/Simple-image-based-business-facebook-banner.jpg" alt="" class="wp-image-160129" srcset="https://www.sugarfreemom.com/wp-content/uploads/2026/05/Simple-image-based-business-facebook-banner.jpg 2460w, https://www.sugarfreemom.com/wp-content/uploads/2026/05/Simple-image-based-business-facebook-banner-300x132.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2026/05/Simple-image-based-business-facebook-banner-680x299.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2026/05/Simple-image-based-business-facebook-banner-768x337.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2026/05/Simple-image-based-business-facebook-banner-1536x674.jpg 1536w, https://www.sugarfreemom.com/wp-content/uploads/2026/05/Simple-image-based-business-facebook-banner-2048x899.jpg 2048w, https://www.sugarfreemom.com/wp-content/uploads/2026/05/Simple-image-based-business-facebook-banner-150x66.jpg 150w" sizes="(max-width: 2460px) 100vw, 2460px" /></figure>
<h2 class="wp-block-heading"><strong>the <a href="https://sugarfreemomtribe.com/midlife-macro-meal-plans/" type="link" id="https://sugarfreemomtribe.com/midlife-macro-meal-plans/">Midlife Macro Meal Plan</a></strong>s</h2>
<p>If you’re tired of:</p>
<ul class="wp-block-list">
<li>Weight gain in midlife</li>
<li>Losing and regaining the same pounds</li>
<li>Constant cravings</li>
<li>Confusion around macro calculators</li>
<li>Feeling stuck despite eating low carb</li>
<li>Following a classic keto approach that no longer works</li>
</ul>
<p>…my <a href="https://sugarfreemomtribe.com/midlife-macro-meal-plans/" type="link" id="https://sugarfreemomtribe.com/midlife-macro-meal-plans/">Midlife Macro Meal Plans</a> may be exactly the support you need.</p>
<p>The good news is you do not have to figure this out alone.</p>
<p>My <a href="https://sugarfreemomtribe.com/midlife-macro-meal-plans/" type="link" id="https://sugarfreemomtribe.com/midlife-macro-meal-plans/">meal plans </a>are designed to help midlife women create a powerful shift toward sustainable results, healthier habits, and long-term success with healthy eating. Register by Wednesday at midnight eastern and the new meal plan will be in your inbox Thursday morning!</p>
<h2 class="wp-block-heading">Best Homemade Salsa Recipe</h2>
<div id="recipe"></div><div id="wprm-recipe-container-32108" class="wprm-recipe-container" data-recipe-id="32108" data-servings="16"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-150x150.jpg" class="attachment-150x150 size-150x150" alt="" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-150x150.jpg 150w, https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-720x720.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-360x360.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-180x180.jpg 180w, https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-500x500.jpg 500w, https://www.sugarfreemom.com/wp-content/uploads/2013/02/salsa4-320x320.jpg 320w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://www.sugarfreemom.com/wprm_print/easy-homemade-low-carb-keto-restaurant-style-salsa" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="32108" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Easy Homemade Low Carb Keto Restaurant Style Salsa</h2>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32108 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32108" aria-label="Adjust recipe servings">16</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">35</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Bennett</span></div>
<div id="recipe-32108-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32108-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32108" data-servings="16"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">28</span> <span class="wprm-recipe-ingredient-unit">ounces</span> <span class="wprm-recipe-ingredient-name">canned whole peeled tomatoes</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">20</span> <span class="wprm-recipe-ingredient-unit">ounces</span> <span class="wprm-recipe-ingredient-name"> canned diced tomatoes </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">chopped red onion</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or white onions, Vidalia is the one prefer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">chopped red pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">jalapeno</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">membrane and seeds removed, chopped or serrano peppers</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">cloves</span> <span class="wprm-recipe-ingredient-name">chopped fresh garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">chopped fresh cilantro</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tbsp</span> <span class="wprm-recipe-ingredient-name">fresh lime juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3KVVvlJ" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">salt</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">ground cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tablespoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3HrInUY" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">olive oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">optional: chili powder</span></li></ul></div></div>
<div id="recipe-32108-instructions" class="wprm-recipe-instructions-container wprm-recipe-32108-instructions-container wprm-block-text-normal" data-recipe="32108"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32108-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place all ingredients in a food processor and pulse 5 times for chunkier salsa or up to 10 times for restaurant style salsa.</span></div></li><li id="wprm-recipe-32108-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Makes about 5 1/2 cups. I serve my salsa room temperature after blending it but refrigerate if you are making it ahead of time or ahead of game day. </span></div></li><li id="wprm-recipe-32108-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Store leftover salsa in an airtight container in the fridge for up to 7 days. </span></div></li></ul></div></div>
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<div id="recipe-32108-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">4 g net carbs for 1/2 cup serving</span><div class="wprm-spacer"></div>
<span style="display: block;"><a href="https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/">Midlife Macro Approved</a></span><div class="wprm-spacer"></div>
<span style="display: block;">This recipe was first published in Feb. 2013.</span></div></div>
<div id="recipe-32108-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving @ 4 ounces</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">35</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">192</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">237</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">470</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">31</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div><p>The post <a href="https://www.sugarfreemom.com/recipes/homemade-chunky-or-restaurant-style-salsa/">Easy Homemade Low Carb Keto Restaurant Style Salsa</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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