Quitting sugar is a lifestyle change.
It’s as simple as that. We aren’t “challenging” people to quit sugar. Instead, we’re helping to change their way of life! And, this is why we don’t refer to our Program as the 8-Week Challenge.
For many, the word challenge can conjure up feelings of difficulty, or something that is make or break. You either win or you don’t. You quit sugar or you fail. And this is definitely not our style! Instead, we focus on how we can help people reduce their sugar consumption and just JERF.
A challenge ends, but this lifestyle has no end date.
We’re all about helping people find food freedom – and that means, on our 8-Week Program you ditch the sweet stuff and processed foods. Instead, your plate is filled with an abundance of veggies, healthy fats and protein! During the eight weeks, we also guide you through the ups and downs of quitting sugar. Then, we give you the tools to continue with your new sugar-free lifestyle – for good.
But, why eight weeks?
Put simply, it takes 66 days to break a habit. Yep, that long. So, on our 8-Week Program, we hold your hand every step of the way. During this period, your taste buds will naturally change as you discover how to JERF. This is food freedom! As a result, you’ll naturally find you start to choose low sugar foods, as that’s what your appetite will prefer.
Support for life.
During our 8-Week Program, we also offer extensive support. We are literally there for you every step of the way, thanks to our community forums. These forums not only keep you in touch with other sugar-quitters, but our handpicked IQS experts too, so you can ask them any curly questions you may have. So, if you do ever find yourself on struggle street during your sugar-quitting journey (hello, cravings!), they are right there to support you. And, after the Program ends, we have an awesome Customer Support team that is always happy to help answer any sugar-related query.
Join our 8-Week Program before December 7 and you’ll receive $50 off your total shop at Nourished Life – the home of toxin-free shopping and you’ll go in the draw to win a $1000 prize pack!
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