Have you been going round and round the idea of quitting sugar? Maybe you haven’t been feeling so hot and you’re wondering if the sugar-free lifestyle will help?
If you identify with a few (or a lot!) of the symptoms below, quitting sugar could be the step you need toward improving your health. If you’re new to cutting out sugar or if you’re looking for some guidance, it might be time to join us on our I Quit Sugar: 8-Week Program!
Still not convinced? Here’s a few more things you might not know about sugar:
- Nutrition Australia has removed added sugar entirely from its food pyramid.
- The average Australian consumes 60g of added sugar a day.
- Sugar has been found to be more addictive than cocaine.
- The consumption of sugar is increasing faster than the world’s population.
- There are nine teaspoons of sugar in just one can of Coca-Cola.
- The WHO guidelines recommend we limit sugar intake to six teaspoons of sugar a day for females and nine for males.
Do you identify with any of the symptoms above?
Are you ready to transform your life and find food freedom?
Join our 8-Week Program today (and you could win lunch with Sarah!)
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