<p class="wp-block-paragraph">This Sugar Free Keto Frozen Whipped Dalgona Coffee turns the viral whipped coffee trend into a delicious make-ahead keto coffee treat! </p>
<figure class="wp-block-image size-full"><img decoding="async" width="668" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-2.jpg" alt="keto frozen Dalgona coffee in a glass on a tray with coffee beans surrounding it. " class="wp-image-160901" srcset="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-2.jpg 668w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-2-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-2-454x680.jpg 454w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-2-150x225.jpg 150w" sizes="(max-width: 668px) 100vw, 668px" /></figure>
<h2 class="wp-block-heading">Sugar Free Keto Frozen Whipped Coffee</h2>
<p class="wp-block-paragraph">It’s light, fluffy and creamy when first whipped, then becomes perfectly soft and scoopable after freezing overnight.</p>
<p class="wp-block-paragraph">Made with just four simple ingredients—instant coffee, hot water, zero-sugar honey and optional vanilla stevia—this easy frozen whipped coffee contains no added sugar and no erythritol.</p>
<p class="wp-block-paragraph">Simply add one serving to a glass of cold milk with ice cubes and stir. The frozen coffee slowly melts into the milk, creating a creamy iced latte with incredible coffee flavor.</p>
<p class="wp-block-paragraph">If you loved my original <a href="https://www.sugarfreemom.com/recipes/sugar-free-whipped-coffee-keto-paleo-gluten-free/">Sugar Free Whipped Dalgona Coffee</a>, this frozen version makes enjoying it even easier!</p>
<figure class="wp-block-image size-full"><img decoding="async" width="1080" height="1080" src="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-4.jpg" alt="close up of melted keto frozen whipped Dalgona coffee in a glass with a wooden spoon" class="wp-image-160902" srcset="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-4.jpg 1080w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-4-300x300.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-4-680x680.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-4-150x150.jpg 150w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-4-768x768.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-4-500x500.jpg 500w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-4-96x96.jpg 96w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>
<h2 class="wp-block-heading">What Is Frozen Whipped Dalgona Coffee?</h2>
<p class="wp-block-paragraph">Traditional Dalgona coffee is made by whipping equal amounts of instant coffee, granulated sugar and hot water until the mixture becomes pale, thick and fluffy.</p>
<p class="wp-block-paragraph">The whipped coffee became popular in South Korea before turning into one of the biggest social media coffee trends. It is usually spooned over hot or cold milk and stirred before drinking.</p>
<p class="wp-block-paragraph">Frozen whipped Dalgona coffee takes that same idea one step further. After whipping, the coffee mixture is transferred to a freezer-safe container and frozen overnight. </p>
<p class="wp-block-paragraph">Instead of freezing into a solid block, this sugar-free version remains soft enough to scoop directly from the freezer.</p>
<p class="wp-block-paragraph">It’s an easy way to prepare multiple servings of my keto Dalgona coffee at once! I simply updated my <a href="https://www.sugarfreemom.com/recipes/sugar-free-whipped-coffee-keto-paleo-gluten-free/" data-type="post" data-id="41645">Keto Dalgona Coffee</a> to make more servings and it’s perfect!</p>
<figure class="wp-block-image size-full"><img decoding="async" width="1080" height="1080" src="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-6.jpg" alt="square image of keto frozen whipped Dalgona coffee in an ice cream scoop" class="wp-image-160903" srcset="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-6.jpg 1080w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-6-300x300.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-6-680x680.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-6-150x150.jpg 150w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-6-768x768.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-6-500x500.jpg 500w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-6-96x96.jpg 96w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>
<h2 class="wp-block-heading">Why This Keto Dalgona Coffee Stays Soft in the Freezer</h2>
<p class="wp-block-paragraph">Traditional frozen whipped coffee depends on a large amount of sugar to create its soft, scoopable texture. Removing the sugar without replacing its function can cause the coffee to freeze too hard or become icy.</p>
<p class="wp-block-paragraph">For this recipe, I used <a href="https://amzn.to/3S6i7IH">Wholesome Yum Zero Sugar Honey</a>. It is made with a monk fruit and allulose blend as well as soluble tapioca fiber.</p>
<p class="wp-block-paragraph">I have successfully used liquid allulose to keep my <a href="https://www.sugarfreemom.com/recipes/best-low-carb-keto-ninja-creami-protein-ice-cream/" data-type="post" data-id="68952">keto ice cream</a> soft and my <a href="https://www.sugarfreemom.com/recipes/keto-dairy-free-cloud-bread/" data-type="post" data-id="53055">keto breads</a> tender, so I knew it was the best keto-friendly sweetener to test in this frozen coffee.</p>
<p class="wp-block-paragraph">The allulose helps the mixture remain soft after freezing, while the soluble fiber gives it additional body. The final texture is light, creamy and scoopable without using sugar, corn syrup or erythritol.</p>
<figure class="wp-block-image size-full"><img decoding="async" width="667" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-7.jpg" alt="vertical image of scoop of keto frozen whipped Dalgona coffee in a glass dish" class="wp-image-160904" srcset="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-7.jpg 667w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-7-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-7-454x680.jpg 454w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-7-150x225.jpg 150w" sizes="(max-width: 667px) 100vw, 667px" /></figure>
<h2 class="wp-block-heading">Ingredients for Sugar-Free Frozen Whipped Coffee</h2>
<p class="wp-block-paragraph">The exact measurements are located in the printable recipe card at the bottom of this post.</p>
<h3 class="wp-block-heading"><strong>Instant coffee</strong></h3>
<p class="wp-block-paragraph">You must use <a href="https://amzn.to/4wRDE7a" data-type="link" data-id="https://amzn.to/4wRDE7a">instant coffee</a> or <a href="https://amzn.to/3Um1s4u" data-type="link" data-id="https://amzn.to/3Um1s4u">instant espresso</a> for Dalgona coffee. </p>
<p class="wp-block-paragraph">Instant coffee dissolves completely in the hot water and creates the foam needed for the mixture to whip.</p>
<p class="wp-block-paragraph">Regular ground coffee, brewed coffee or brewed espresso coffee will not work. Instant espresso can be used, but its flavor may be much stronger and slightly more bitter.</p>
<p class="wp-block-paragraph">Use a decaffeinated instant coffee if you want less caffeine.</p>
<h3 class="wp-block-heading"><strong>Zero-sugar honey</strong></h3>
<p class="wp-block-paragraph">The <a href="https://amzn.to/4g6Ebej" data-type="link" data-id="https://amzn.to/4g6Ebej">zero-sugar honey</a> provides sweetness, body and the soft frozen texture. I used only ¼ cup for the entire six-serving recipe.</p>
<p class="wp-block-paragraph">Regular honey contains sugar and carbohydrates, so it would not produce the same sugar-free keto coffee. Be sure you are using the specific zero-sugar honey substitute linked in the recipe.</p>
<h3 class="wp-block-heading"><strong>Hot water</strong></h3>
<p class="wp-block-paragraph">The water needs to be hot enough to dissolve the instant coffee and loosen the thick honey substitute.</p>
<p class="wp-block-paragraph">Measure carefully. Adding too much water can prevent the mixture from reaching stiff peaks and may produce an icier texture after freezing.</p>
<h3 class="wp-block-heading"><strong>Vanilla stevia</strong></h3>
<p class="wp-block-paragraph"><a href="https://amzn.to/4gmzrCw" data-type="link" data-id="https://amzn.to/4gmzrCw">Vanilla stevia</a> is optional, but it helps balance the strong coffee flavor without adding bulk or additional carbohydrates.</p>
<p class="wp-block-paragraph">Taste the whipped mixture before freezing and adjust the stevia to your preference. Remember that foods often taste slightly less sweet once frozen.</p>
<figure class="wp-block-image size-full"><img decoding="async" width="667" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-5.jpg" alt="vertical image of a glass of Dalgona frozen whipped coffee in a glass with wooden spoon" class="wp-image-160905" srcset="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-5.jpg 667w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-5-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-5-454x680.jpg 454w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-5-150x225.jpg 150w" sizes="(max-width: 667px) 100vw, 667px" /></figure>
<h2 class="wp-block-heading">Best Sugar-Free Sweeteners for Frozen Dalgona Coffee</h2>
<p class="wp-block-paragraph"><a href="https://amzn.to/3RUssYg" data-type="link" data-id="https://amzn.to/3RUssYg">Allulose</a> is my preferred sweetener for this recipe because of the soft texture it creates after freezing.</p>
<p class="wp-block-paragraph">A <a href="https://amzn.to/3SjaUVM" data-type="link" data-id="https://amzn.to/3SjaUVM">monk fruit and allulose blend</a> may also work, but different brands vary in sweetness and concentration. Powdered or confectioners allulose should dissolve more easily than a coarse granulated sweetener, but it has not been tested in this exact frozen recipe.</p>
<p class="wp-block-paragraph">I would not recommend replacing the <a href="https://amzn.to/3SjaUVM" data-type="link" data-id="https://amzn.to/3SjaUVM">zero-sugar honey </a>with an erythritol-based sweetener. Erythritol can recrystallize as it cools and may produce a grainier or harder frozen texture.</p>
<p class="wp-block-paragraph">If you substitute another sweetener, you may need to adjust both the sweetener and hot water. For guaranteed results, use the zero-sugar honey tested in the recipe.</p>
<figure class="wp-block-image size-full"><img decoding="async" width="668" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-1.jpg" alt="melted keto frozen whipped Dalgona coffee in a glass with a wooden spoon sitting on a tray with coffee beans" class="wp-image-160906" srcset="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-1.jpg 668w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-1-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-1-454x680.jpg 454w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-1-150x225.jpg 150w" sizes="(max-width: 668px) 100vw, 668px" /></figure>
<h2 class="wp-block-heading">How to Make Sugar Free Keto Frozen Whipped Dalgona Coffee</h2>
<p class="wp-block-paragraph">Add the instant coffee, zero-sugar honey and optional vanilla stevia to the bowl of a stand mixer fitted with the whisk attachment.</p>
<p class="wp-block-paragraph">Pour in the hot water and begin mixing on low speed so the ingredients do not splash out of the bowl. Increase to high speed and whip until the coffee becomes lighter in color, increases in volume and forms stiff peaks.</p>
<p class="wp-block-paragraph">Scrape down the sides of the bowl as needed. An electric hand mixer and deep bowl will also work. You can use a hand whisk, but it will require considerably more time and effort.</p>
<p class="wp-block-paragraph">Transfer the whipped coffee to a shallow freezer-safe container with a tight-fitting lid. Freeze for at least 8 hours or overnight.</p>
<p class="wp-block-paragraph">The total finished batch weighs approximately 140 grams. One serving is one-sixth of the batch, or approximately 23 grams of frozen whipped coffee.</p>
<h2 class="wp-block-heading">How to Serve Frozen Whipped Coffee</h2>
<p class="wp-block-paragraph">Place ice cubes in a glass and add about 8 ounces of unsweetened almond milk or your favorite milk.</p>
<p class="wp-block-paragraph">Add one serving of frozen whipped coffee. Allow it to soften in the cold milk for a minute, then stir well to create a creamy iced keto latte.</p>
<p class="wp-block-paragraph">Other serving options include:</p>
<ul class="wp-block-list">
<li><a href="https://amzn.to/4fZeoER" data-type="link" data-id="https://amzn.to/4fZeoER">Unsweetened coconut milk</a></li>
<li><a href="https://amzn.to/4fZSd13" data-type="link" data-id="https://amzn.to/4fZSd13">Unsweetened cashew milk</a></li>
<li><a href="https://amzn.to/4wsAxBK" data-type="link" data-id="https://amzn.to/4wsAxBK">Unsweetened Almond milk</a></li>
<li><a href="https://amzn.to/3UnKy5u" data-type="link" data-id="https://amzn.to/3UnKy5u">Fairlife milk</a></li>
<li>Warm milk for a hot latte</li>
</ul>
<p class="wp-block-paragraph">The calories, protein, carbohydrates and net carbs of the complete drink will depend on the milk you choose. The nutritional information in the recipe card is for the frozen whipped coffee only.</p>
<figure class="wp-block-image size-full"><img decoding="async" width="1080" height="1080" src="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-8.jpg" alt="square image of keto frozen whipped Dalgona coffee in a glass dish with an ice cream scoop" class="wp-image-160908" srcset="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-8.jpg 1080w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-8-300x300.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-8-680x680.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-8-150x150.jpg 150w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-8-768x768.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-8-500x500.jpg 500w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-8-96x96.jpg 96w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>
<h2 class="wp-block-heading">Common Mistakes When Making Dalgona Coffee</h2>
<h3 class="wp-block-heading"><strong>Using regular ground coffee</strong></h3>
<p class="wp-block-paragraph">Only instant coffee or instant espresso will dissolve and whip properly. Ground coffee will leave grounds in the mixture and will not create the same foam.</p>
<h3 class="wp-block-heading"><strong>Adding too much water</strong></h3>
<p class="wp-block-paragraph">Measure the hot water carefully. Extra liquid can prevent the coffee from becoming thick enough to hold stiff peaks.</p>
<h3 class="wp-block-heading"><strong>Not whipping long enough</strong></h3>
<p class="wp-block-paragraph">The mixture will first look dark and foamy. Continue beating with an electric mixer until it becomes lighter, thicker and visibly increases in volume.</p>
<h3 class="wp-block-heading"><strong>Changing the sweetener</strong></h3>
<p class="wp-block-paragraph">Not every sugar-free sweetener behaves the same way in the freezer. Stevia and monk fruit provide sweetness, but they do not add the same bulk or control the frozen texture the way allulose does.</p>
<h2 class="wp-block-heading">How to Store Frozen Whipped Coffee</h2>
<p class="wp-block-paragraph">Keep the frozen whipped coffee in a covered, freezer-safe container.</p>
<p class="wp-block-paragraph">Scoop out only the amount you need and return the container to the freezer immediately. Keeping it tightly covered will protect the coffee flavor and help prevent ice crystals from forming.</p>
<p class="wp-block-paragraph">This is a convenient make-ahead recipe because you can prepare six servings at one time and enjoy a quick iced keto coffee whenever you want one.</p>
<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="1500" src="https://www.sugarfreemom.com/wp-content/uploads/2026/08/pinterest-sugar-free-keto-frozen-whipped-dalgona-coffee-1000x1500-1.png" alt="" class="wp-image-160910" srcset="https://www.sugarfreemom.com/wp-content/uploads/2026/08/pinterest-sugar-free-keto-frozen-whipped-dalgona-coffee-1000x1500-1.png 1000w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/pinterest-sugar-free-keto-frozen-whipped-dalgona-coffee-1000x1500-1-200x300.png 200w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/pinterest-sugar-free-keto-frozen-whipped-dalgona-coffee-1000x1500-1-453x680.png 453w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/pinterest-sugar-free-keto-frozen-whipped-dalgona-coffee-1000x1500-1-768x1152.png 768w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/pinterest-sugar-free-keto-frozen-whipped-dalgona-coffee-1000x1500-1-150x225.png 150w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>
<h2 class="wp-block-heading">Frequently Asked Questions</h2>
<h3 class="wp-block-heading"><strong>Is Dalgona coffee keto-friendly?</strong></h3>
<p class="wp-block-paragraph">Traditional Dalgona coffee is made with a significant amount of granulated sugar and is not appropriate for a keto or low carb diet.</p>
<p class="wp-block-paragraph">This version uses<a href="https://amzn.to/4fRFrSc" data-type="link" data-id="https://amzn.to/4fRFrSc"> zero-sugar honey</a> made with monk fruit and allulose. Be sure to serve it with unsweetened milk and include the milk when calculating the total carbohydrates and net carbs in your drink.</p>
<h3 class="wp-block-heading"><strong>Why isn’t my coffee turning into whipped Dalgona coffee?</strong></h3>
<p class="wp-block-paragraph">The most common reason is using brewed coffee or ground coffee instead of instant coffee.</p>
<p class="wp-block-paragraph">Also check that you measured the ingredients accurately, used hot water and whipped the mixture long enough. A stand mixer or electric hand mixer will produce the fastest and fluffiest results.</p>
<h3 class="wp-block-heading"><strong>Can you premake Dalgona coffee?</strong></h3>
<p class="wp-block-paragraph">Yes! That is the best part of this frozen recipe. Make the entire batch, freeze it overnight and scoop out one serving whenever you want a quick whipped keto coffee.</p>
<h2 class="wp-block-heading">More Sugar-Free Keto Coffee Recipes</h2>
<p class="wp-block-paragraph">If you love this frozen whipped coffee, try these next:</p>
<ul class="wp-block-list">
<li><a href="https://www.sugarfreemom.com/recipes/low-carb-copycat-starbucks-pumpkin-spice-frappuccino/" data-type="post" data-id="26027">Sugar Free Pumpkin Frappuccino</a></li>
<li><a href="https://www.sugarfreemom.com/recipes/iced-bulletproof-coffee-keto-and-low-carb/" data-type="post" data-id="33900">Iced Bulletproof Coffee</a></li>
<li><a href="https://www.sugarfreemom.com/recipes/sugar-free-caramel-mocha-iced-coffee/" data-type="post" data-id="28627">Sugar Free Caramel Mocha Iced Coffee</a></li>
<li><a href="https://www.sugarfreemom.com/recipes/keto-coffee-semifreddo/" data-type="post" data-id="39999">Keto Coffee Semifreddo</a></li>
<li><a href="https://www.sugarfreemom.com/recipes/no-bake-sugar-free-coffee-cheesecake/" data-type="post" data-id="25311">Sugar Free Coffee Cheesecake</a></li>
</ul>
<h2 class="wp-block-heading">Sugar Free Low Carb Keto Frozen Dalgona Coffee</h2>
<div id="recipe"></div><div id="wprm-recipe-container-160889" class="wprm-recipe-container" data-recipe-id="160889" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-2-150x150.jpg" class="attachment-150x150 size-150x150" alt="" srcset="https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-2-150x150.jpg 150w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-2-500x500.jpg 500w, https://www.sugarfreemom.com/wp-content/uploads/2026/08/frozen-whipped-coffee-2-96x96.jpg 96w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Sugar Free Keto Frozen Whipped Dalgona Coffee</h2>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-160889 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="160889" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">19</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Bennett/ Sugar Free Mom</span></div>
<div id="recipe-160889-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-160889-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="160889" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-unit">tbsp</span> <span class="wprm-recipe-ingredient-name"><a href="http://amzn.to/2htL5A6" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">Instant coffee </a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or see other options above</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/4xPxIMb" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">Zero Sugar Honey</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(see sweetener options above)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">hot water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name"><a href="http://amzn.to/2fen5QW" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">vanilla stevia</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li></ul></div></div>
<div id="recipe-160889-instructions" class="wprm-recipe-instructions-container wprm-recipe-160889-instructions-container wprm-block-text-normal" data-recipe="160889"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-160889-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Combine all the ingredients, except the hot water, into a stand mixer with the whisk attachment or large mixing bowl using a hand held mixer. Mix to combine. </span></div></li><li id="wprm-recipe-160889-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour in the hot water and turn the stand mixer on high speed, number 6, for 1 minute. Scrap down the sides of the bowl and blend on high again for 2-3 more minutes for the right consistency or until lighter in color and whipped in texture. Taste and adjust to your level of sweetness.</span></div></li><li id="wprm-recipe-160889-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Spread evenly into a glass container and score using a butter knife into 6 servings then cover and freeze for 3-6 hours or overnight. </span></div></li><li id="wprm-recipe-160889-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour a cup of unsweetened almond milk or milk of choice and scoop the whipped coffee into your glass. Store in the freezer for up to a month.</span></div></li></ul></div></div>
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<div id="recipe-160889-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Net Carbs: 2 grams per serving.</span><div class="wprm-spacer"></div>
<span style="display: block;">Total carbohydrates include approximately 4 grams of fiber and 6.7 grams of allulose from the zero-sugar honey, which have been subtracted when calculating net carbohydrates.</span></div></div>
<div id="recipe-160889-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">19</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.01</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.01</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.01</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.002</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">89</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
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<p>The post <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-frozen-whipped-dalgona-coffee/">Sugar Free Keto Frozen Whipped Dalgona Coffee</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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