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5 soups with substance

Written By Unknown on Monday 3 July 2017 | 18:02


Struggling to show enthusiasm for soup season because they just don’t fill you up?

Trust us, we’ve heard it all before! So to inspire you to stay on the soupy path, our recipe squad is here to help.

These five hearty soups are brimming with goodness to keep you kicking all day.

1. Mediterranean Minestrone Soup.

Feast your eyes (and your appetite) on this colourful bowl! With six different veggies and a squeeze of lemon, what’s not to love?

I Quit Sugar: Mediterranean Minestrone Soup by IQS

2. Greek Lemon, Chicken + Mint Soup.

Packed with spring onions and mint, this chicken soup is light and refreshing, but also full of protein to keep you satisfied.

I Quit Sugar - Greek Lemon, Chicken + Mint Soup

3. Anti-inflammatory Pumpkin Soup with Parmesan Croutons.

We’ve put a spin on the classic pumpkin soup by adding our fave spice – turmeric. It boosts the rich orange colour too!

I Quit Sugar - Pumpkin Soup with Parmesan Croutons

4. Green Minestrone.

It’s no secret that we love green veggies. But, we love this hearty soup even more because it comes in at under $2 a serve!

I Quit Sugar - Green Minestrone Soup

5. Beef + Mushroom Noodle Soup.

‘Beef’ up dinnertime with these Asian-inspired noodles served in a warming broth. Yum!

I Quit Sugar - Beef & Mushroom Noodle Soup

P.S. For all our Northern Hemisphere friends who are soaking up summer, check out our Cooling Avocado Soup instead!

I Quit Sugar - Cooling Avocado Soup

For more soups full of flavour, check out I Quit Sugar: The Soups Cookbook!

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