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The 6 soups you NEED to try this winter

Written By Unknown on Monday 12 June 2017 | 18:01


Well, it’s official. Winter has well and truly arrived Down Under.

But although you may have to pile on a few extra layers when you head outdoors, the best bit about the chilly weather is having the legit excuse to eat nutrient-dense (and delicious!) soups, every single day.

Grab a spoon…

Coconut Curry Pumpkin Soup

Just one spoonful of this silky, laksa-inspired soup and you’ll feel like you’re reclining on a beach off the coast of Bangkok.

I Quit Sugar: Coconut Curry Pumpkin Soup by IQS

Curried Cauliflower Soup with Super Seed Sprinkle

With potato and cauliflower, this soup is a winter vegstravaganza. We’ve topped it with toasted seeds for extra crunch and nutritional punch!

I Quit Sugar: Curried Cauliflower Soup by IQS

Anti-inflammatory Pumpkin Soup with Parmesan Croutons

This soup is so buttery, sweet and comforting that you’ll have to go in for a second bowl. And did we mention… Parmesan croutons?!

I Quit Sugar - Pumpkin Soup recipe with Parmesan Croutons

Creamy Zucchini Bacon Soup

Zucchini absorbs all the bacon-y flavours of this soup and makes it extra creamy. Yet another great use for Sarah’s favourite vegetable!

I Quit Sugar - Zucchini + Bacon Soup by Madeline Biancardi

Beetroot & Sweet Potato Soup

Beetroot and sweet potato are both left-of-centre soup ingredients. Which might be why they go together so well! This soup is perfect for when you feel like an antioxidant boost (that vibrant red says it all).

I Quit Sugar - Beetroot & Sweet Potato Soup by Madeline Shaw

Green Minestrone

Zucchinis, chickpeas, cabbage, peas… you’re going to feel pretty virtuous after eating this soup. Also, this recipe comes to a touch under $2 a serve – just as cheap and so much better than the stuff you get in a can!

I Quit Sugar - Green Minestrone Soup

We originally published this article in July 2016. We updated it in June 2017.

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