At IQS we love a good Sunday cook up.
Especially Matt.
If you don’t know Matt already, he’s our associate product manager and the star of our 8-Week Program.
Every week Matt preps nearly his whole week’s worth of dinners (Monday – Thursday) from one cook up! This week it was mince. A lil’ combo of pork and beef.
Take it away Matt…
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I can’t stand eating the exact same thing, day in, day out. So this week I cooked up a batch of mince from our Mince Pimped Pumpkin and added all my sad looking veggies from the back of my fridge (yeah, you know the ones!).
If you’re vegetarian. No worries! Swap the mince for black beans or a four bean mix.
Monday’s Dinner: Burrito Bowl.
For my quick ‘n’ tasty take on a burrito bowl, I used a serving of the mince mixture and added some spinach, cucumber, tomatoes, red onion and cheese. So easy and so delish!
Tuesday’s Dinner: Stuffed Sweet Potatoes.
I par-cooked some sweet potatoes and spooned the mince mixture on top. I covered them with cheese and popped them in the oven until crispy. I served them alongside Brussels Sprouts (leftover from an IQS photoshoot) and frozen peas.
I ALWAYS have frozen peas in my freezer to bulk out meals – and an extra serve of veg never goes astray!
Wednesday’s Dinner: Chilli Con Carne.
Tonight we got spicy! I added a dash of chilli to the mince and served it with brown rice, quinoa and some broccolini. My tastebuds loved the spice in this one.
Thursday’s Dinner: Mexican Pizza.
By night four, my mince was a little sad so I pimped it out on a pizza, because who doesn’t love pizza?! I used a pita bread (from the freezer) as the base, spread the mince out and topped with some spinach, red onion and cheese.
On the 8-Week Program you do a Sunday cookup every week to save time during the week (and to make sure you’re hitting your 7-9 serves of veggies every day!)
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