Love ‘em or hate ‘em, we’re here to convince you that sardines are more than just a tasty toast topper.
At IQS, sardines have definitely become a solid pantry staple and when we’re stuck for lunch ideas (or broke before payday), sardines on toast with a squeeze of fresh lemon is always a winner.
However, if fish on toast doesn’t tickle your fancy, here are five other tasty ways to incorporate these super healthy (and sustainable!) fish into your diet.
1. Witlof Sardine Boats.
Even the most amateur cook can whip these up in a flash.
2. Sardines and Greens.
Need a new brekkie idea? Try this tasty recipe from Lola Berry.
3. Sardine Escabeche.
For something a little more fancy, this dish from River Cottage Australia’s cookbook will hit the spot.
What’s your favourite way to eat sardines? We’d love to hear your ideas.
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