This easy sugar free, low carb keto pecan cream pie is a lighter, creamy, no bake version of a keto pecan pie recipe. Just 4 net grams of carbs for a delicious piece of this keto pie recipe! Perfect for anyone on a keto diet, low carb diet or just looking to reduce your sugar intake.
Sugar Free No Bake Pecan Cream Pie
A Holiday Favorite with a Creamy Twist (Just 4 g Net Carbs Per Slice!) All nutritional information is at the bottom of this page on the printable recipe card.
If you love classic pecan pie but want something lighter, creamier, and easier—without sacrificing that rich flavor, gooey texture, or the nostalgic taste of a traditional pecan pie—then this Best No Bake Sugar Free Low Carb Keto Pecan Cream Pie is about to become your new favorite holiday dessert.
This easy sugar free, low carb pecan cream pie delivers everything we love about holiday pies—sweetness, crunch, and creaminess—but without the pure maple syrup, brown sugar, or corn syrup used in classic recipes.
Instead, this keto pie recipe uses a blend of sugar free maple syrup, a brown sugar substitute, and low carb ingredients to create a luscious, creamy pecan pie filling with all the flavor and none of the sugar crash.
Even better? There’s no baking required. That means no turning on the oven, no complicated steps, and no stress—especially during the busy holiday season when parties, gatherings, and family traditions are in full swing.
One delicious piece of this keto pie recipe contains just 4 net grams of carbs, making it perfect for anyone following a keto diet, low carb diet, or simply aiming to reduce sugar intake while still enjoying their favorite holiday desserts.
Pecan Pie vs. Pecan Cream Pie: What’s the Difference?
A traditional pecan pie is undeniably scrumptious but comes with corn syrup, loads of sugar, and a very sticky, dense texture.
While you can make a fantastic low carb pecan pie recipe, this creamy variation offers:
- A lighter texture
- A cheesecake-like filling
- A more balanced sweetness
- No eggs required
- No bake simplicity
When you’re craving something special but want a shortcut to dessert bliss, this scrumptious recipe is your answer. Think silky cream cheese mixture, fluffy whipped cream folded together until pillowy, and plenty of toasted pecans mixed throughout for crunch.
Instead of the sticky syrup base you see in a regular pecan pie, this version uses sugar free maple syrup, a brown sugar substitute, and a touch of caramel stevia to replicate the warm, southern shortcut recipes we all grew up enjoying.
And because it’s no bake, you’ll avoid burning the edges of the pie, over-baking the filling mixture, or dealing with tricky oven timing during the holidays.
The No Bake Keto Pie Crust (Chocolate Flavor!)
This no bake pie crust comes together in your food processor in just a few minutes. It creates a beautiful chocolate base that complements the cream filling perfectly. It’s firm enough to slice cleanly yet soft enough to enjoy without feeling heavy.
This crust uses:
- Sunflower seed flour
- Coconut flour
- Unsweetened cocoa powder
- Melted butter
- A low carb sweetener
If you’re looking for other crust options, you could also use my coconut flour pie crust or chocolate almond flour crust, though both require baking.
For a free pie crust option (no nuts), the sunflower seed version works beautifully. But you can easily swap in:
- Almond flour
- Pumpkin seed flour
- A pre-made prepared pie crust (if not worrying about carbs)
Because this is a no bake dessert, lining your pie pan with parchment paper isn’t required. Just grease lightly and press in the crust mixture until even.
The Silky Sugar Free Pecan Cream Filling
This filling is what makes this dessert stand apart from every other low-carb pie recipe.
We start by whipping heavy whipping cream with vanilla extract and vanilla liquid stevia until it forms stiff peaks. This helps gives the pie its cloud-like, mousse-style texture.
Next, we mix the softened cream cheese with:
- A brown sugar substitute (I use Monk Fruit Allulose confectioners)
- Sugar free maple syrup
- A dash of caramel stevia
- A pinch of salt
Once the whipped cream and cream cheese mixture are combined, you get an airy, fluffy, decadent filling that tastes like a cross between pecan pie, cheesecake filling, and a creamy mousse.
Fold in your whole pecans or pecan halves, or chop them for easier slicing. You can even toast your pecans first for the best flavor and more crunch.
Spread the filling into the crust, sprinkle the top with more toasted pecans, and refrigerate until firm.
Can I Swap the Low Carb Sweeteners?
Absolutely. This recipe is forgiving and customizable. You can use:
Taste as you go and adjust. My Sweetener Guide & Conversion Chart can help with amounts.
Can I Make This Dairy Free?
Yes! You can make delicious dairy free substitutions:
- Use coconut oil instead of butter in the crust.
- Swap heavy cream with canned coconut milk (full fat).
- Use a vegan, dairy free cream cheese alternative.
The texture won’t be identical, but still creamy and delicious.
Storage Tips
To store:
- Cover the pie with plastic wrap or foil
- Or place slices into an airtight container
- Refrigerate for up to 5 days
This makes it a wonderful holiday parties dessert since you can make it ahead and forget it.
Tools You’ll Need
Rubber spatula and mixing bowls
Electric mixer or stand mixer
Springform pan (optional) or standard pie plate
Parchment paper (optional)
Perfect Occasions for This Pie
This Keto Pecan Cream Pie is ideal for:
- Thanksgiving
- Christmas
- Holiday brunch
- Church potlucks
- Birthday parties
- Sunday dinner
- Any time you want something sweet but not loaded with sugar
Serve it with:
A scoop of keto ice cream
A drizzle of low carb caramel
More Keto Pie & Holiday Dessert Recipes
If you love this one, try:
- Keto Pumpkin Pie
- Best Sugar-Free Pecan Pie with Chocolate
- Keto Pecan Pie Balls
- No Bake Keto Cranberry Cheesecake Pie
- My holiday cookie collection for festive cookie swap parties
You can also explore my low carb apple muffins, apple cake, apple donuts, apple dump cake, and apples stuffed with cheesecake filling for a fall-inspired treat.
Sugar Free Low Carb Keto Pecan Cream Pie
Sugar Free Low Carb Keto Pecan Cream Pie
Ingredients
No Bake Chocolate Pie Crust
- 1/2 cup sunflower seeds or pumpkin seeds or nuts of choice
- 1/2 cup coconut flour
- 1/3 cup unsweetened cocoa powder
- 1/2 cup Monk Fruit Allulose confectioners or 1/2 teaspoon stevia
- 8 tablespoons butter unsalted, softened
- 1/8 teaspoon salt
Pecan Cream Filling
- 1 cup heavy cream
- 1 tsp vanilla liquid stevia
- 1 tsp vanilla extract
- 16 ounces cream cheese softened
- 1/2 cup Monk fruit Allulose confectioners
- 1/4 cup Lakanto sugar free maple syrup
- 1/2 tsp Liquid caramel stevia
- 1.5 cups chopped pecans
Instructions
Chocolate Pie Crust
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Place all crust ingredients into a food processor; blend until smooth.
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Press mixture evenly into a greased 9-inch pie pan or springform pan.
Pecan Cream Filling
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In a large bowl, whip heavy cream with stevia and vanilla until stiff peaks form.
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In another bowl, blend room temperature cream cheese, sweetener, sugar free maple syrup, caramel stevia, and salt with an electric mixer until creamy.
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Fold the whipped cream into the cream cheese mixture until smooth.
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Stir in 1 cup chopped pecans. Spread filling over prepared crust.
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Sprinkle remaining pecans on top of the pie. Cover and refrigerate 6–8 hours or overnight for best results.
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Optional topping for decoration; I like to add more whipped cream around the edges of the pie using my whipped cream canister to decorate with the star tip.
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Storage: Cover with plastic wrap or place leftover pieces in an airtight container and refrigerate for up 5 days.
Notes
Nutrition
The post Best No Bake Sugar Free Low Carb Keto Pecan Cream Pie appeared first on Sugar-Free Mom.
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