Meatless Mondays aren’t just reserved for vegetarians.
Not only is eating meat-free sustainable, but cutting meat from your diet could even increase your life expectancy!
Jump on the bandwagon and give #meatlessmonday a go.
1. Carrot Tahini Burgers with Radicchio + Tzatziki
Delish patties made from quinoa, grated carrot and tahini, topped with a yoghurt dressing!
2. Paneer Tikka Masala
Curry lovers say hello! This dish is made from scratch in just 40 minutes.
3. Perfect Zucchini Slice
If you love zucchini, this one’s for you. With 500 grams of those bad boys, you’ll definitely get your daily dose of veg!
4. BBQ Pulled Mushroom Sanga
Better than pulled pork, this veggie dish will convert even the most passionate meat lovers.
5. Loaded Vegetable Spring Pie
Who doesn’t love a pie?
6. Mediterranean Minestrone Soup
Slurp this one up for soup season. This minestrone is packed with hearty veggies to help keep you warm.
7. Spicy Tahini Sweet Potato Pasta
No cooking time needed here. Just chop, toss and eat!
8. Quinoa Cheese Tartlets
A cheese filling on top of a crispy, quinoa tart case. And, easily totable for when you next need to bring a party plate.
9. Vegan Bolognese
Bolognese is always a crowd fave. This one is packed with veggies and lentils.
10. Caramelised Leek, Apple + Rosemary Socca
This ayurvedic-inspired recipe is not only great for your gut, but you can top it with whatever you fancy.
11. Nettle + Feta Filo Pie
Nettle? In a pie? Say what?! For some anti-inflammatory action, dig in.
12. The Best Vegan Chocolate Mousse
Need a dessert idea to satisfy everyone’s cravings? You won’t be able to put this one down.
13. Bittersweet Tabbouleh With Radicchio + Pomegranate
This fresh salad is a twist on a Middle Eastern classic. Served with a squeeze of lemon and a dollop of yoghurt. Yum!
14. Portobello Burgers with Beetroot + Almond Hummus
The mother of all veggie burgers with a homemade almond hummus. This one’s hard to beat!
For more meat-free options, give the vegetarian 7-Day Reboot a try! With 7-9 serves of veggies every day, you’ll be on your way to rediscovering your healthiest you!
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