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Easy Gluten Free Low Carb Keto Pico De Gallo Recipe

Written By Unknown on Sunday, 3 May 2026 | 11:27


<p>Just a handful of ingredients and very little time to make this easy fresh salsa, homemade pico de gallo recipe. A great recipe for the summer with zesty fresh flavor and just 3 net grams of carbs per serving.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="668" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-5.jpg" alt="" class="wp-image-57068" srcset="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-5.jpg 668w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-5-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-5-454x680.jpg 454w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-5-360x539.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-5-180x269.jpg 180w" sizes="(max-width: 668px) 100vw, 668px" /></figure> </div> <h2 class="wp-block-heading">Homemade Pico de Gallo Recipe</h2> <p>Pico de gallo, also known as salsa fresca, salsa cruda or fresh salsa is a versatile condiment served in Mexican cuisine to enjoy with tortilla chips, fish tacos, fajitas and many other proteins. </p> <p>Authentic pico de gallo is made with Roma tomatoes, white raw onion or yellow onion, fresh cilantro, jalapeno peppers and fresh lime juice. </p> <p>The main difference between a store bought classic salsa in a jar and this raw salsa is that a good pico de gallo is an uncooked salsa. Chunky salsa in a jar is usually a cooked salsa. </p> <p>You will never want store bought salsa again after trying this delicious pico de gallo!</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="668" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo.jpg" alt="" class="wp-image-57069" srcset="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo.jpg 668w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-454x680.jpg 454w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-360x539.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-180x269.jpg 180w" sizes="(max-width: 668px) 100vw, 668px" /></figure> </div> <h2 class="wp-block-heading">White Onion versus Red Onion</h2> <p>Traditional pico de gallo recipe usually includes fresh white onion since it has a stronger bite than using red onion, but it can be harder to digest for some people, like myself, so red onion was my preference for this classic Mexican salsa.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="1500" height="1001" src="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-3.jpg" alt="" class="wp-image-57070" srcset="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-3.jpg 1500w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-3-300x200.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-3-680x454.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-3-768x513.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-3-720x480.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-3-360x240.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-3-180x120.jpg 180w" sizes="(max-width: 1500px) 100vw, 1500px" /></figure> </div> <h2 class="wp-block-heading">Which Fresh Tomatoes are Best</h2> <p>When in season look for the best ripe tomatoes you can find at your local farmers market or grocery store. I found large Beefsteak tomatoes, but the classic recipe uses Roma tomatoes. </p> <p>Fresh plum tomatoes or even cherry tomatoes would also be delicious.</p> <div class="wp-block-image"> <figure class="aligncenter"><img loading="lazy" decoding="async" width="668" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-1.jpg" alt="" class="wp-image-57071" srcset="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-1.jpg 668w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-1-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-1-454x680.jpg 454w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-1-360x539.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-1-180x269.jpg 180w" sizes="auto, (max-width: 668px) 100vw, 668px" /></figure> </div> <h2 class="wp-block-heading">Fresh Ingredients</h2> <p><strong>Fresh Tomatoes</strong>&#8211; ripe red tomatoes (plum, cherry, Roma, Beefsteak)</p> <p><strong>Jalapeno pepper</strong>&#8211; jalapeno peppers are tolerable for most people as far as spice, but if you and your family really love spicy, serrano peppers would be great.</p> <p><strong>Fresh Garlic</strong></p> <p><strong>Fresh limes</strong></p> <p><strong>Fresh chopped cilantro</strong></p> <p><strong>Cumin</strong></p> <p><strong>Salt and pepper</strong></p> <div class="wp-block-image"> <figure class="aligncenter"><img loading="lazy" decoding="async" width="668" height="1000" src="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-4.jpg" alt="" class="wp-image-57072" srcset="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-4.jpg 668w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-4-200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-4-454x680.jpg 454w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-4-360x539.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-4-180x269.jpg 180w" sizes="auto, (max-width: 668px) 100vw, 668px" /></figure> </div> <h2 class="wp-block-heading"><strong>How to Make Easy Pico de Gallo</strong></h2> <p>Please view the recipe card at the bottom of this blog post for the exact ingredients and ability to print as well. </p> <p>Seriously one of the easiest recipes you will ever make. Once you dice up the simple ingredients needed, you simply add them all to a medium bowl and toss together.</p> <p>For best flavor and to allow the ingredients to marry, allow to chill in the refrigerator for 2-3 hours.</p> <h2 class="wp-block-heading"><strong>How to Customize This Low Carb Pico de Gallo</strong></h2> <p>One of the best things about this easy pico de gallo recipe is how customizable it is. You can easily adjust the ingredients based on your taste preferences or dietary needs.</p> <ul class="wp-block-list"> <li>For a milder version, reduce or omit the jalapeƱo peppers</li> <li>For more heat, swap in serrano peppers or leave the seeds in</li> <li>Add diced avocado for a creamy twist</li> <li>Mix in chopped cucumber for a refreshing, hydrating variation</li> <li>Add a pinch of smoked paprika for a subtle smoky flavor</li> </ul> <p>This makes it perfect for anyone following a <strong><a href="https://www.sugarfreemom.com/recipes/keto-diet-vs-low-carb-and-my-6-week-results/" type="post" id="33560">keto diet, low carb lifestyle</a>, or <a href="https://www.sugarfreemom.com/recipes/sugar-free-versus-low-carb-whats-the-difference-2/" type="post" id="24528">sugar-free</a> way of eating</strong>.</p> <h2 class="wp-block-heading">​<strong>Can You Make Pico de Gallo Ahead of Time?</strong></h2> <p>Yes, but for the best flavor and texture, pico de gallo is best enjoyed within 24–48 hours.</p> <p>If making ahead:</p> <ul class="wp-block-list"> <li>Store in an airtight container in the refrigerator</li> <li>Drain excess liquid before serving if needed</li> <li>Add a squeeze of fresh lime juice before serving to brighten the flavor</li> </ul> <p>Because this is a <strong>fresh <a href="https://www.sugarfreemom.com/recipes/homemade-chunky-or-restaurant-style-salsa/" type="post" id="11626">salsa</a> recipe</strong>, it will soften over time, but the flavor will continue to develop.</p> <div class="wp-block-image"> <figure class="aligncenter"><img loading="lazy" decoding="async" width="1080" height="1080" src="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-6.jpg" alt="" class="wp-image-57073" srcset="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-6.jpg 1080w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-6-300x300.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-6-680x680.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-6-150x150.jpg 150w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-6-768x768.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-6-500x500.jpg 500w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-6-360x360.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-6-720x720.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-6-180x180.jpg 180w" sizes="auto, (max-width: 1080px) 100vw, 1080px" /></figure> </div> <h2 class="wp-block-heading">How to Serve Pico de Gallo</h2> <p>My favorite way to enjoy pico de gallo is with my l<a href="https://www.sugarfreemom.com/recipes/low-carb-keto-taco-tortilla-chips-air-fryer-or-oven/" data-type="post" data-id="48253">ow carb nacho tortilla chips</a>, but I also love making burrito bowls using cauliflower rice, shredded chicken, avocado, sour cream and this fresh salsa recipe on top.</p> <p>You can serve this chilled from the fridge or allow to sit a room temperature, it&#8217;s personal preference.</p> <p>More Mexican dishes to serve with the best pico de gallo:</p> <p><a href="https://www.sugarfreemom.com/recipes/instant-pot-chicken-tacos-low-carb-keto-gluten-free/" data-type="post" data-id="44983">Instant Pot Chicken Tacos</a></p> <p><a href="https://www.sugarfreemom.com/recipes/keto-taco-soup/" data-type="post" data-id="38899">Taco Soup</a></p> <p><a href="https://www.sugarfreemom.com/recipes/keto-instant-pot-chicken-carnitas-oven-directions-included/" data-type="post" data-id="44440">Chicken Carnitas</a></p> <p><a href="https://www.sugarfreemom.com/recipes/instant-pot-copycat-chipotle-barbacoa-keto-low-carb/" data-type="post" data-id="38637">Instant pot Barbacao</a></p> <h2 class="wp-block-heading">Storage</h2> <p>Store leftover pico in an airtight container in the refrigerator for up to 2 days.</p> <figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="735" height="1102" src="https://www.sugarfreemom.com/wp-content/uploads/2022/08/Pico-de-Gallo-Pinterest-Graphic-.jpg" alt="" class="wp-image-57115" srcset="https://www.sugarfreemom.com/wp-content/uploads/2022/08/Pico-de-Gallo-Pinterest-Graphic-.jpg 735w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/Pico-de-Gallo-Pinterest-Graphic--200x300.jpg 200w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/Pico-de-Gallo-Pinterest-Graphic--454x680.jpg 454w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/Pico-de-Gallo-Pinterest-Graphic--720x1080.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/Pico-de-Gallo-Pinterest-Graphic--360x540.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/Pico-de-Gallo-Pinterest-Graphic--180x270.jpg 180w" sizes="auto, (max-width: 735px) 100vw, 735px" /></figure> <h2 class="wp-block-heading" id="isPasted"><strong>Health Benefits of Fresh Pico de Gallo</strong></h2> <p>This healthy pico de gallo recipe isn’t just delicious—it’s packed with nutrients from fresh, whole ingredients.</p> <ul class="wp-block-list"> <li><strong>Tomatoes</strong> are rich in antioxidants like lycopene, which may support heart health</li> <li><strong>Cilantro</strong> contains compounds that may help support detoxification</li> <li><strong>Lime juice</strong> provides vitamin C and supports immune health</li> <li><strong>Onions and garlic</strong> contain beneficial sulfur compounds that may support metabolism and overall wellness</li> </ul> <p>Because this is a&nbsp;<strong>raw, uncooked salsa</strong>, you’re getting the maximum nutritional benefit from each ingredient.</p> <h2 class="wp-block-heading" id="isPasted"><strong>Common Mistakes to Avoid</strong></h2> <p>If you’ve ever made pico de gallo that didn’t turn out quite right, here are a few common mistakes to avoid:</p> <ul class="wp-block-list"> <li>Using unripe or flavorless tomatoes</li> <li>Cutting ingredients too large or unevenly</li> <li>Skipping the resting time</li> <li>Adding too much lime juice (it should enhance, not overpower)</li> <li>Over-salting too early</li> </ul> <p>Keeping these simple tips in mind will help you create the&nbsp;<strong>best homemade pico de gallo every time</strong>.</p> <h2 class="wp-block-heading">Easy Pico de Gallo Recipe</h2> <div id="recipe"></div><div id="wprm-recipe-container-57075" class="wprm-recipe-container" data-recipe-id="57075" data-servings="9"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left"> <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-5-150x150.jpg" class="attachment-150x150 size-150x150" alt="" srcset="https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-5-150x150.jpg 150w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-5-500x500.jpg 500w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-5-360x360.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2022/08/pico-de-gallo-5-180x180.jpg 180w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div> </div> <a href="https://www.sugarfreemom.com/wprm_print/easy-pico-de-gallo-keto-low-carb-gluten-free" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="57075" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a> <div class="wprm-spacer" style="height: 5px;"></div> <h2 class="wprm-recipe-name wprm-block-text-bold">Easy Pico de Gallo (Keto, Low Carb, Gluten Free)</h2> <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); 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class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">9<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-57075 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="57075" aria-label="Adjust recipe servings">9</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">@ 1/3 cup</span></span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">17</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Bennett/Sugar-Free Mom</span></div> <div id="recipe-57075-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-57075-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="57075" data-servings="9"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">diced fresh tomatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Roma or see notes above</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">diced red onion</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh cilantro</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">jalapeno pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">seeds removed, minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">fresh lime</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">juiced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3KVVvlJ" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">salt</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/8</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li></ul></div></div> <div id="recipe-57075-instructions" class="wprm-recipe-instructions-container wprm-recipe-57075-instructions-container wprm-block-text-normal" data-recipe="57075"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-57075-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place all the ingredients into a medium bowl and toss together. Taste and adjust salt and pepper if needed. Refrigerate for 2-3 hours before serving.</span></div></li></ul></div></div> <div id="recipe-video"></div> <div id="recipe-57075-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Net Carbs: 3g per 1/3 cup serving</span><div class="wprm-spacer"></div> <span style="display: block;">This post was first published in August 2022.</span></div></div> <div id="recipe-57075-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">@ 1/3 cup</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.02</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.04</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">87</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">155</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">492</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div><p>The post <a href="https://www.sugarfreemom.com/recipes/easy-pico-de-gallo-low-carb-keto-gluten-free/">Easy Gluten Free Low Carb Keto Pico De Gallo Recipe</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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