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Very veggie meals that’ll convert all your meat-eating mates

Written By Unknown on Sunday, 4 March 2018 | 17:52


We all have that one meat-loving friend who gobbles down chicken, beef and pork for brekkie, lunch and dinner…

And, trying to cater for them when you prefer veggie-based meals can be tricky, but not impossible! Instead of verbally trying to convince these friends to embrace more plant-based meals, it’s better to show them exactly how delicious veggie dishes can be and that zero meat doesn’t mean zero taste!

Hasselback Haloumi + Anti-Inflammatory Drizzle.

If in doubt, reach for haloumi – vegetarian or not, this is always our mantra. This recipe has haloumi stuffed into a head of broccoli and while It might sound a bit far out, it looks and tastes amazing. A solid 10 out of 10 for this one!

I Quit Sugar - Hasselback Haloumi + Anti-Inflammatory Drizzle

Chilli Tempeh Satay Tacos.

If you haven’t had much experience cooking tempeh, it might seem scary at first but it’s actually super easy! This plant-based taco delivers punchy Mexican flavours as well as a healthy serve of veg. Who needs meat anyway?

I Quit Sugar - Chilli Tempeh Satay Tacos 05

Veggie-Packed Garlic Bread Toastie.

We severely doubt that anyone can resist the charms of a grilled cheese toastie. We decided to take the humble grilled sanga to the next level by creating a garlic bread toastie that is chock-full of green veggies. And oh boy, it’s great! Serve this up to a bunch of meat-eaters and they’ll be coming back for more.

Veggie-Packed Garlic Bread Toastie - I Quit Sugar

Best Ever Creamy Mash.

Who said that mash had to be filled with lashings of butter and milk? In fact, our version doesn’t even contain potatoes! We love taters but decided to deviate a little and used parsnip instead which resulted in a seriously creamy mash. We’ve opted for coconut milk – instead of the traditional milk and butter – which makes this baby vegan-friendly to boot!

I Quit Sugar - Best Ever Creamy Mash

Anti-Inflammatory Falafels.

Tired of your mates commenting on the lack of protein in a vego diet? Serve up these bad boys and their remarks will soon stop – trust us! These falafels provide a massive hit of anti-inflammatory goodness thanks to the turmeric while also being super high in protein and dietary fibre. In fact, these golden falafel contain a whopping 32g of protein!

Anti-Inflammatory Falafels - I Quit Sugar

For more veggie-packed recipes like these, grab our BRAND NEW eBook: The Veggie Cookbook! Filled with 32 delish recipes as well as a how-to guide on building the perfect protein and tips on how we fill our plates with 7–9 serves of veg every day.

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