Cheat days are usually associated with restrictive diets and weight loss programs – which, if you know us, is definitely not something we believe in!
On our 8-Week Program, all the recipes are designed by nutritionists and are perfectly balanced with enough protein, veggies and healthy fats to keep you feeling satiated, all day long.
But for those of you who still don’t believe us that sugar-free can still be delicious and include your some of your fave indulgences, here’s how we’d rock that next cheat day…
Breakfast: Healthy Chocolate Pancakes.
Yep, these look ridiculously decadent but we assure you, they’re the perfect sugar-free brekkie if you’ve got a sweet tooth. And, they’ve only contain half a teaspoon of rice malt syrup per serve – winner!
Lunch: Tangled Thai Chicken Salad.
Thai food is notorious for being laden with sugar so ditch your local takeaway joint and whip this up for lunch instead. Nutritious and delicious, this is guilt-free fare at its best.
Dinner: Mexican Fish Burgers with Paprika Mayo.
If your go-to cheat meal typically consists of a burger, then upgrade to this flavour-packed fish phenomenon! With a hit of spice from the paprika and chilli powder, you won’t be disappointed. Choose whole-egg mayo too and we promise, you won’t even make a dent in your daily sugar intake with this dish.
Snack: Tam Tims.
You probably thought that quitting sugar meant you had to give up chocolate too, right? We’ve put a fun, chocolatey twist on an Aussie fave and you won’t believe how good they taste. Made with cacao and dark chocolate (the darker the better), these Tam Tims are the perfect post-dinner treat.
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