We’re firm believers that sugar-free doesn’t have to mean dessert-free.
But we’ll also be the first to admit that some sugar-free desserts include a whole heap of ingredients… some of which you might never use again!
So, we decided to compile a list of our favourite sugar-free* desserts… using just seven ingredients or less. Enjoy!
7 Ingredients.
Bacon + peanut butter… in a cookie. Enough said.
Want a way to sneak some protein powder into a tasty dessert? We’ve got you covered.
Ginger-Spiced Lemon Hazelnut Balls
Protein and energy boosts, plus deliciousness? Sign us up.
6 Ingredients.
Looking for something a little more on the decadent side? Look no further…
This is without a doubt the easiest recipe on the list. Just mix all the ingredients together and let them set in the fridge. Boom!
5 Ingredients.
Raspberries, limes, sesame seeds, a splash of rice malt syrup or stevia and our I Quit Sugar Gut Lovin’ Gelatin are all you need to make these delicious, and gut-friendly (and super cute) treats!
* While we quit fructose on the I Quit Sugar: 8-Week Program, these recipes contain a small amount of rice malt syrup (a blend of glucose and maltose). We recommend enjoying these treats on special occasions and sticking to a small portion size, or cutting down on the sweetener they contain even further, if you like.
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