If we could see how much sugar was really in our food, there’s a high chance we wouldn’t want it.
But on our I Quit Sugar: 8-Week Program, it’s our mission to educate how much sugar is not only in the common offenders like Coke, but the so-called healthy foods like apple juice and low-fat yoghurt.
Would you ever guess that barbecue sauce and Nutella have pretty much the same sugar content per 100g? Check out more of the scary truth below…
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