Liquid sugar is the most dangerous sugar. It goes down quickly, flooding your system as your body struggles to metabolise it.
It’s also really easy to lose track of how much sugar you’re drinking when it goes down that fast. Luckily, we have a quiz that will calculate it for you! Whether you’re addicted to sugary drinks or have given them up for good, the answers are sure to shock you.
Has this quiz given you a wake-up call about how much sugar you could be drinking? Don’t worry. You can break the addiction and turn your health around by quitting sugar.
Our I Quit Sugar: 8-Week Program has everything you need to do it – delicious meal plans, access to the latest sugar science and a team of accredited experts to guide you through the detox. You’ll never crave another Coke again.
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