While we all indulge over the holidays, you don’t want to wake up on January 1st with a raging sugar addiction and bloated belly to rival Santa himself.
Make sure you’re in the best place for 2017 with our easy sugar-free Christmas survival guide.
From packing your festive feasts with nutrition to getting a little mindful exercise in, here’s how to enjoy the holidays without feeling as stuffed as your turkey.
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