Everybody (and every body) is unique. So, naturally, the process of quitting sugar is a little different for all of us.
Still, there are some common stages reported by the community on our I Quit Sugar: 8-Week Program. From crazy cravings to thumping headaches, we’re all in it together!
But don’t worry – the benefits during and after this 60-day journey are worth all the withdrawal symptoms. From clear skin to a clear mind, here’s what you might expect.
We originally published this article in June 2016. We updated it in October 2016.
0 comments :
Post a Comment