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5 quick, healthy, sugar-free breakfasts you’ll spring out of bed for

Written By Unknown on Tuesday, 25 October 2016 | 17:11


Sunrises, birdsong and early morning yoga sessions aside, breakfast might just be the best reason to get up in the morning.

Especially when your breakfast is quick, easy, delicious and full of nutrition to power you up for the rest of the day!

With these five best sugar-free breakfast recipes from our I Quit Sugar: Healthy Breakfast Cookbook, pure happiness is just a sleep away…

Chive, Kale + Parmesan Pancakes with Poachies

These aren’t the stodgy, syrup-soaked pancakes you’re familiar with. Loaded with greens and topped with smoked trout and poached eggs, we envy anyone who whips these up for brekkie.

I Quit Sugar recipe: Chive, Kale + Parmesan Pancakes from the IQS Breakfast Cookbook

Chunky-Monkey Banana Bread Granola

Cereal is usually a sugar bomb (that’s what makes it so deliciously crunchy). We’ve emulated the effect with almond butter and mashed bananas in this granola and let’s just say… Coco the Monkey has some competition.

chunky-banana-bread-granola-2-680x340

Tahini, Banana + Cacao Nib Toast

You’ll also go, ahem, bananas for this savoury-sweet breakfast. Good quality sourdough is the perfect base for caramelised nanas, cacao nibs and a good drizzle of tahini. You won’t press snooze on this breakfast!

I Quit Sugar: Tahini, Banana + Cacao Nib Toastie recipe

Mini Paleo Egg + Bacon McMuffins

If you’re gluten-free, dairy-free or Paleo, you know how hard it can be to find sugar-free breakfast options. Make these muffins on the weekend and top them with your favourite ingredients for a nutritious breakfast-to-go.

I Quit Sugar - Paleo Egg and Bacon McMuffins breakfast recipe

Deconstructed Avocado Toast

Finally, for an indulgent café-style brekkie, try this avocado toast remix. Bulk out the avo with cottage cheese and herbs, and serve with Parmesan toast dippers to share. Talk about starting the day right.

I Quit Sugar: Deconstructed Avocado Toast breakfast recipe

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