Reckon you can’t eat chocolate when you quit sugar?
Guess again! We love our chocolate in the IQS office… the good quality, low-sugar, 85 per cent kind, that is. (Sorry, Twix Bars, that ain’t you!)
To celebrate the fact that you can still eat chocolate on our I Quit Sugar: 8-Week Program – and the fact that it’s World Chocolate Day – we’ve compiled our favourite chocolate recipes of all time. And they’re all fructose-free!
Chocolate Coco-Nutty Granola
Starting the day with a little chocolate isn’t always a bad thing! Our cacao-spiked granola is a healthy twist on some unmentionable chocolatey cereals. Serve with coconut yoghurt and a sprinkle of fresh fruit and you’ve got dessert for brekkie!
The Best Vegan Chocolate Mousse
This is our most popular blog recipe, um, ever! With just four ingredients and packed with nutritious chia seeds, this vegan chocolate mousse goes down well with everyone.
Rosey Chocolate Tart
This tart looks pretty fancy, but it’s actually one of the easiest desserts you’ll ever make. The dark chocolate and hint of rosewater make it perfect for that someone special, too!
Sweet Potato Brownies
Sweet potato and chocolate: the best combo you’ve never tried. These are extra gooey and fudgy and contain a good hit of dark chocolate (just like a good brownie should!).
Raspberry Ripple
We have to finish with the recipe that started it all. Sarah’s Raspberry Ripple has appeared on TV several times and travelled the globe (by way of social media). Trust us, once you sink your teeth into this bittersweet, buttery delight, you’ll know what all the fuss is about.
* While we quit fructose on the I Quit Sugar: 8-Week Program, these recipes contain a small amount of rice malt syrup (a blend of glucose and maltose), which can still affect your blood sugar levels. We recommend enjoying these treats on special occasions and sticking to a small portion size, or cutting down on the sweetener even further, if you like.
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