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7 super-warming soups to get you through this winter

Written By Unknown on Thursday 30 June 2016 | 23:14


If you’re Down Under, you may have noticed that it’s been a touch colder than usual.

Yep, it seems like winter has well and truly settled in. But don’t despair – after all, the best part about this season is the winter food!

To make the most of it, here are seven soup recipes to warm you from the inside out (hot buttered sourdough optional, but highly recommended!).

Coconut Curry Pumpkin Soup

Just one spoonful of this silky, laksa-inspired soup and you’ll feel like you’re reclining on a beach off the coast of Bangkok.

I Quit Sugar: Coconut Curry Pumpkin Soup by IQS

Curried Cauliflower Soup with Super Seed Sprinkle

With potato and cauliflower, this soup is a winter vegstravaganza. We’ve topped it with toasted seeds for extra crunch and nutritional punch!

I Quit Sugar: Curried Cauliflower Soup by IQS

Kung-Flu Fighting Chicken Soup

Did you know there is actual scientific evidence as to why chicken soup makes you feel better? If you’re coming down with a cold, this soup is your best friend. It’s loaded with green veggies and anti-inflammatory turmeric.

I Quit Sugar - Kung-Flu-Fighting Chicken Soup recipe from the One Pot Cookbook

Anti-inflammatory Pumpkin Soup with Parmesan Croutons

This soup is so buttery, sweet and comforting that you’ll have to go in for a second bowl. And did we mention… Parmesan croutons?!

I Quit Sugar - Pumpkin Soup recipe with Parmesan Croutons

Creamy Zucchini Bacon Soup

Zucchini absorbs all the bacon-y flavours of this soup and makes it extra creamy. Yet another great use for Sarah’s favourite vegetable!

I Quit Sugar - Zucchini + Bacon Soup by Madeline Biancardi

Beetroot & Sweet Potato Soup

Beetroot and sweet potato are both left-of-centre soup ingredients. Which might be why they go together so well! This soup is perfect for when you feel like an antioxidant boost (that vibrant red says it all).

I Quit Sugar - Beetroot & Sweet Potato Soup by Madeline Shaw

Green Minestrone

Zucchinis, chickpeas, cabbage, peas… you’re going to feel pretty virtuous after eating this soup. Also, this recipe comes to a touch under $2 a serve – just as cheap and so much better than the stuff you get in a can!

I Quit Sugar - Green Minestrone Soup

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