Unsure if you’re ready to give up that sweet substance? Here’s what to expect in the first 8 weeks…
While the experience is a little different for everyone, there are some common stages reported by the community on our I Quit Sugar: 8-Week Program. Crazy cravings? Thumping headaches? Don’t worry, we’re all in it together!
And the benefits during and after this 60-day(ish!) journey are totally worth the withdrawal symptoms. From clear skin to a clear mind, here’s what might be coming up.
We originally published this article in June 2016. We updated it in June 2017.
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