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The cheapest, easiest lunch anyone can make (have you got an egg handy?)

Written By Unknown on Wednesday 11 January 2017 | 19:09


Lunch is often a roadblock for people trying to eat healthy.

It’s easy to grab avo on sourdough in the morning, likewise to have dinner bubbling in the slow cooker when you get home from work. But what about during the day, when you’re away from your kitchen?

Our new I Quit Sugar: The Lunchbox Cookbook sets out to solve that problem. Featuring recipes from I Quit Sugar For Life and I Quit Sugar: Simplicious, it makes school and desk lunches tasty, nutritious and, most of all, easy.

And no more is more easy than this recipe. Sarah’s next-day leftover mash-ups have been famous on Instagram for while, and here’s the recipe to show you just how to do it.

It’s as simple as grabbing whatever leftovers you didn’t polish off last night and poaching an egg in it. Only have a microwave at work? We have it on good authority that you can poach eggs with the microwave, too.

Last Night’s Dinner with an Egg Stuck in it

Last Night's Dinner 2:1

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