The answer is, of course, a muggin!
Muggins (the love child of a muffin and a mug) are popping up all over social media and on many an easy-recipe compilation list.
If making a muffin using a mug and a microwave is a trend you’re keen to try, here’s everything you’ll need to know before you get started.
Mastering the muggin.
Sarah’s I Quit Sugar: Simplicious features recipes for four lush mug cakes. They run the gauntlet from spicy gingerbread to a mini cheesecake for one.
Muggins can come in all sorts of flavours, but each recipe sticks to a simple base formula that promises a tasty treat cooked in two minutes.
All of Sarah’s mug cakes are made with:
- ¼ of a cup flour
- ¼ cup milk
- 2 tablespoons desiccated coconut
Mix everything up and you’re ready to move on to the next step of muggin making…
Muggin modification.
Here’s where it gets fun! Muggins are made for customising. Get creative and add your favourite flavours to the base recipe.
Love lemon and poppyseed? Add a little juice and a sprinkle of zest. Crazy for cacao? Mix in a teaspoon of raw powder for a chocolatey hit. You’re only limited by your imagination (and your commitment to picking sugar-free options, of course!)
Do try this at home.
Need a little more inspiration? Check out this mug shot of a Paleo Choc Coco Muggin from the I Quit Sugar: For Life cookbook, for a sensationally simple breakfast solution.
Have you tried making a muffin in a mug? How did your muggin turn out?
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