
Forget flat plates. Bowls are officially having their moment.
A quick Instagram search for #healthybowls turns up hundreds of dishes which, as the hashtag suggests, are presented in a bowl.
We love this trend because if you do it right eating your meal from a bowl is a healthy, customisable way to cook creatively (and use up your leftovers).
Here are some of I Quit Sugar’s most popular healthy bowls, inspired by classic dishes from around the world.
Whip up this burrito bowl next time you’re feeling a little mad for Mexican. You can build it around any veggies you have lurking in the back of the fridge and top it with shredded leftover chicken for the ultimate anti-waste meal.
Nothing says “Seoul” food like a bowl of bibimbap.
Take your cue from Korea by combining spicy beef, colourful veggies and healthy grains. Then top it all with a runny egg for a delicious and satisfying lunch.
Ditch your fancy dishes and serve your dinner Hawaiian-style, in a lei-d-back bowl.
This recipe for poke (pronounced poke-ay) combines bite-sized pieces of raw fish, rice and a citrusy dressing, to leave you feeling as happy as a hula dancer.
An Aussie brekkie is all about the avocado and this one takes our adopted national fruit to the next level, pairing it with kale, pepitas and mung beans.
It’s just as delicious as avo toast (and equally Instagramable).
Sarah took her inspiration from the Brazilian acai smoothie and created this Red Velvet Crunch Bowl for I Quit Sugar: Simplicious.
As well as berries, this bowl packs an extra nutritional punch via the addition of beetroot.
Yep, Rio may have nailed the samba and soccer, but we reckon this version of their fruity smoothie bowl takes the (red velvet) cake!
Which healthy bowls from around the world would you like to try?
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